Name: Greek Chicken Tenders
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mediterranean
Ingredients: 4 boneless, skinless chicken breasts (about 1.5 lbs); 3 tbsp olive oil; 4 cloves fresh garlic, minced; 2 tbsp freshly squeezed lemon juice; 2 tsp dried oregano; 1 tsp salt; 1/2 tsp black pepper; 1 tsp smoked paprika

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The aroma of Greek Chicken Tenders wafts through the air, tantalizing your senses with a promise of juicy, marinated goodness. Imagine biting into tender chicken, perfectly seasoned with zesty lemon and fragrant herbs, each mouthful bursting with flavor that transports you to a sun-kissed Mediterranean terrace. creamy chicken recipe.

This dish isn’t just a meal; it’s an experience filled with laughter and joy. Picture family gathered around the table, sharing stories as you serve these delectable tenders fresh off the grill. easy chicken meal prep Whether it’s a summer cookout or a cozy weeknight dinner, Greek Chicken Tenders are sure to bring everyone together for delicious moments.

Why You'll Love This Recipe

This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze
You can easily customize the ingredients based on what you have on hand
The vibrant colors and aromas make it visually stunning on any dinner table
Perfect for grilling but versatile enough for baking or pan-searing

I still remember the first time I made this dish, my friends devoured it so quickly that I barely had time to snag a second tender! crispy side dish.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor. For more inspiration, check out this Garlic Butter Lobster Tail recipe.
Olive Oil: Extra virgin is best here; it adds richness and depth to the marinade.
Lemon Juice: Freshly squeezed lemon juice brightens up all the flavors beautifully.
Dried Oregano: This herb gives the chicken that quintessential Mediterranean touch.
Salt and Pepper: Essential for enhancing all those wonderful flavors in your dish.
Paprika: Adds color and a mild sweetness; I prefer smoked paprika for extra flavor!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Marinate the Chicken: In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, pepper, and paprika. chicken rice bowl idea Whisk until well blended. Add chicken breasts and coat thoroughly with the marinade.

Chill Out Time: Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 4 hours. This will let all those flavors sink in deep!

Preheat Your Grill or Oven: If using a grill, preheat it to medium-high heat. For an oven method, preheat to 400°F (200°C). Either way works wonders!

Cook to Perfection: Grill or bake chicken tenders for about 6-7 minutes per side until they reach an internal temperature of 165°F (75°C). They should be golden brown with grill marks or nicely roasted.

Rest and Serve!: Let the chicken rest for about 5 minutes before slicing into tenders. This keeps them juicy! Serve them hot with your favorite dipping sauces or alongside fresh veggies.

Enjoy your delightful creation! These Greek Chicken Tenders are not just food; they’re moments waiting to happen around your table!

You Must Know

This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze
You can easily customize the ingredients based on what you have on hand
The vibrant colors and aromas make it visually stunning on any dinner table
Perfect for grilling but versatile enough for baking or pan-searing

Perfecting the Cooking Process

Sear the chicken tenders first to get that golden crust, then finish cooking them in the oven to ensure they are juicy inside.

Serving and storing

Add Your Touch

Feel free to swap out the herbs or add feta for extra creaminess. Lemon zest can also elevate the flavor profile unexpectedly.

Storing & Reheating

Store leftover chicken tenders in an airtight container in the fridge for up to three days. Reheat in a skillet for optimal crispiness.

Chef's Helpful Tips

Always marinate your chicken tenders overnight to deepen the flavors and enhance tenderness
Avoid overcrowding your pan while searing; give them space for that beautiful browning
Lastly, use a meat thermometer to check for doneness at 165°F for perfectly cooked tenders

Cooking these Greek chicken tenders has always been a crowd-pleaser at family gatherings, with everyone asking for seconds—sometimes even thirds!

FAQs

FAQ

What is the best way to marinate Greek chicken tenders?

For optimal flavor, marinate your Greek chicken tenders overnight in the refrigerator. This allows the herbs and spices to infuse deeply into the meat, creating a deliciously savory experience that’s hard to resist. For more inspiration, check out this Delicious Amish Country Casserole recipe.

Can I bake Greek chicken tenders instead of frying them?

Absolutely! Bake your Greek chicken tenders at 400°F for about 20 minutes, flipping halfway through. This method keeps them juicy while still achieving that mouthwatering golden exterior we all love.

How do I know when my Greek chicken tenders are done cooking?

The best way to check if your Greek chicken tenders are fully cooked is by using a meat thermometer. They should reach an internal temperature of 165°F to ensure they’re safe and juicy!