Description
Zesty Butter Beans are a vibrant, flavorful dish that transforms simple ingredients into an unforgettable culinary experience. Creamy butter beans are sautéed with garlic and brightened with fresh lemon juice, creating a delightful balance of zest and richness. Perfect for summer barbecues, family gatherings, or cozy nights in, this dish is versatile enough to be served as a side or a main attraction. Whether you’re entertaining guests or enjoying a quiet meal at home, Zesty Butter Beans will leave everyone asking for seconds.
Ingredients
Scale
- 1 can (15 oz) butter beans, rinsed and drained
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 2 tbsp fresh lemon juice
- 2 tbsp fresh parsley or cilantro, chopped
- Salt and pepper to taste
Instructions
- Prepare your ingredients by rinsing canned butter beans under cold water. Chop garlic and set aside herbs.
- In a medium skillet over medium heat, warm olive oil until shimmering. Add minced garlic and sauté for 1-2 minutes until fragrant.
- Gently add butter beans to the skillet, stirring to coat in garlic oil.
- Squeeze fresh lemon juice over the beans and season generously with salt and pepper. Stir gently to combine.
- Cook for an additional 5-7 minutes until warmed through and aromatic.
- Garnish with chopped herbs before serving.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Side
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 1g
- Sodium: 400mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg