Description
Indulge in the vibrant flavors of this Chinese Style Mango Chicken Stir Fry, where tender chicken pieces are perfectly sautéed and tossed with sweet, ripe mangoes. This dish is a colorful feast for the eyes and palate, making it an ideal choice for both weeknight dinners and special occasions. With its quick preparation and delightful aroma, it’s sure to impress family and friends alike!
Ingredients
Scale
- 4 boneless skinless chicken breasts (about 1 lb), diced
- 2 ripe mangoes, diced
- 1 cup bell peppers, chopped (mix of colors)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
- 1 inch fresh ginger, grated
- 2 tbsp cornstarch
- 2 tsp sesame oil
- 2 tbsp cooking oil
Instructions
- Prepare your ingredients by dicing the chicken into bite-sized pieces and chopping the onion, bell peppers, and mango.
- Whisk together soy sauce, honey, minced garlic, grated ginger, and cornstarch in a bowl until smooth; set aside.
- Heat cooking oil in a large skillet over medium-high heat. Add chicken pieces and cook until golden brown (about 5-7 minutes).
- Add onions and bell peppers; sauté until softened.
- Gently fold in mango and pour in the prepared sauce. Cook until the sauce thickens and coats all ingredients.
- Drizzle sesame oil over the stir fry just before serving; toss to combine.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir Fry
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 350
- Sugar: 18g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 75mg