Description
Cowboy stew is a hearty, comforting dish that’s perfect for chilly evenings. Bursting with rich flavors from ground beef, colorful vegetables, and aromatic spices, this stew warms your soul while evoking memories of cozy gatherings. With simple ingredients and easy preparation, you can have this rustic delight simmering away in no time. Gather your friends and family around the table for a delicious meal that brings everyone together!
Ingredients
Scale
- 1 lb ground beef (80/20)
- 1 medium yellow onion, chopped
- 3 garlic cloves, minced
- 1 cup bell peppers, diced (mixed colors)
- 2 medium russet potatoes, diced
- 1 can (14.5 oz) diced tomatoes
- 2 cups low-sodium beef broth
- 1 cup corn (frozen or canned)
- 2 tsp chili powder
- Salt and pepper to taste
Instructions
- Heat a large pot over medium heat with a splash of oil. Sauté chopped onions and minced garlic until soft and fragrant (about 3-4 minutes).
- Increase heat slightly and add ground beef. Cook until browned (approximately 5-6 minutes), breaking it up as it cooks.
- Stir in diced bell peppers, potatoes, chili powder, salt, and pepper. Cook for another 3 minutes to soften vegetables.
- Pour in diced tomatoes and beef broth; bring to a gentle boil. Reduce heat to simmer for 30-40 minutes.
- Add corn during the last 5 minutes of cooking to warm through. Adjust seasoning if necessary.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg