Description
Crack Corn Salad is a vibrant, refreshing dish that captures the essence of summer in every bite. This colorful salad features sweet corn, crisp bell peppers, and zesty lime, all tossed in a creamy dressing that elevates any gathering. Perfect for picnics, potlucks, or as a light main course, this easy-to-make salad will have everyone coming back for seconds.
Ingredients
Scale
- 3 cups fresh sweet corn (shucked)
- 1 cup red bell pepper (diced)
- 1/2 cup green onions (sliced)
- 1/4 cup fresh cilantro (chopped)
- 1/4 cup lime juice (freshly squeezed)
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1 teaspoon chili powder (optional)
Instructions
- Shuck the corn and cut it off the cob to yield about three cups. Dice the red bell pepper and slice the green onions thinly.
- In a large mixing bowl, combine the corn, red bell pepper, green onions, and cilantro.
- In a separate bowl, whisk together lime juice and olive oil; season with salt, pepper, and optional chili powder.
- Pour the dressing over the vegetable mixture and gently fold until coated.
- Cover and refrigerate for at least 30 minutes before serving to allow flavors to meld.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 160
- Sugar: 6g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg