Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Low Calorie Air Fryer Zucchini Fries

Crispy Low Calorie Air Fryer Zucchini Fries


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 22 minutes
  • Yield: Serves 4

Description

Crispy, guilt-free low calorie air fryer zucchini fries are a deliciously healthy snack or side dish that everyone will love!


Ingredients

Scale
  • 2 medium zucchinis
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional)

Instructions

  1. Preheat air fryer to 400°F (200°C).
  2. Slice zucchinis into 1/4-inch thick strips for even cooking.
  3. Toss zucchini strips in a bowl with olive oil until lightly coated.
  4. Sprinkle garlic powder, smoked paprika, salt, and pepper over zucchini; toss until evenly coated.
  5. Arrange zucchini in a single layer in the air fryer basket.
  6. Air fry for 10-12 minutes, shaking halfway through until golden brown and crispy.
  7. Serve warm with your favorite dipping sauce or enjoy plain.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 100
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg