Description
Egg Roll in a Bowl is a delicious and nutritious twist on the classic egg roll, providing all the flavors you love without the hassle of wrappers. This easy, one-pan meal combines savory ground meat, fresh vegetables, and a flavorful sauce that comes together in just 30 minutes. Perfect for busy weeknights or casual gatherings, this dish is highly customizable—swap in your favorite proteins or veggies to suit your taste. Each bite delivers a satisfying crunch from cabbage and carrots, making it a favorite for both adults and kids alike. Serve it hot and enjoy the comforting taste of Asian-inspired cuisine in a quick and healthy format.
Ingredients
- Ground pork or turkey (or tofu)
- Shredded cabbage
- Carrots
- Garlic
- Soy sauce
- Sesame oil
Instructions
- Gather and chop all ingredients.
- In a large skillet over medium heat, cook ground meat until browned (5-7 minutes).
- Add shredded cabbage and carrots; cook until tender yet crisp (about 5 minutes).
- Stir in minced garlic; cook until fragrant (1 minute).
- Mix soy sauce and sesame oil in a bowl; pour over meat-vegetable mixture and stir well.
- Serve hot, garnished with sesame seeds or green onions if desired.
Notes
- Â Fresh ingredients yield the best flavor; avoid wilted produce.
- Â Customize with additional vegetables like bell peppers or mushrooms.
- Â For added spice, incorporate red pepper flakes or sriracha.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 4g
- Sodium: 750mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 24g
- Cholesterol: 70mg