Description
One Pot Turkey Lentil Soup is a comforting and nutritious dish that’s perfect for those chilly evenings or busy weeknights. This easy recipe combines lean ground turkey, fiber-rich lentils, and a colorful assortment of vegetables, all simmered together in a single pot to create a warm and satisfying meal. With its rich flavors enhanced by aromatic herbs, this soup not only nourishes the body but also warms the soul. Enjoy it on its own or paired with crusty bread for a complete meal. Simple to prepare yet full of deliciousness, this one-pot wonder will quickly become a staple in your kitchen.
Ingredients
Scale
- 1 pound ground turkey
- 1 cup brown lentils
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes
- 6 cups chicken broth
- 2 teaspoons dried thyme
- 1 teaspoon cumin
- Salt and pepper to taste
Instructions
- Heat a large pot over medium heat; add ground turkey and cook until browned.
- Add diced onion, carrots, and celery; sauté for five minutes until softened.
- Stir in minced garlic; cook for an additional minute.
- Incorporate lentils, diced tomatoes, chicken broth, thyme, cumin, salt, and pepper.
- Bring to a boil; then reduce heat and cover to simmer for about 30 minutes or until lentils are tender.
- Taste and adjust seasoning before serving hot.
Notes
- Soak lentils overnight for quicker cooking.
- Customize by adding extra veggies like spinach or zucchini.
- Store leftovers in airtight containers in the fridge for up to four days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Simmering
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (about 300g)
- Calories: 320
- Sugar: 4g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 24g
- Cholesterol: 80mg