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Green Salad


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  • Author: Hibord
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Fresh, vibrant, and bursting with flavor, this green salad is the ultimate side dish or light meal that’s packed with nutrients. Perfect for any occasion, this salad combines crisp leafy greens with refreshing vegetables and a zesty dressing that ties everything together beautifully. The best part? It’s incredibly easy to customize based on what you have on hand or seasonal produce. Enjoy it as a healthy snack or serve it alongside your favorite protein for a well-rounded meal. Get ready to dive into this delightful blend of textures and tastes!


Ingredients

– 4 cups mixed leafy greens (romaine, spinach, arugula)

– 1 medium cucumber, thinly sliced

– 1/2 red or yellow bell pepper, diced

– 1 cup cherry tomatoes, halved

– 3 tablespoons olive oil

– 1 tablespoon balsamic vinegar

– Salt and pepper to taste


Instructions

1. Wash and dry the leafy greens thoroughly.

2. Slice the cucumber, dice the bell pepper, and halve the cherry tomatoes.

3. In a large bowl, combine the greens and chopped vegetables.

4. Whisk together olive oil, balsamic vinegar, salt, and pepper; drizzle over the salad just before serving.

5. Toss gently to coat and enjoy immediately.

Notes

– For added crunch, sprinkle nuts or seeds on top before serving.

– Experiment with different dressings like lemon vinaigrette or yogurt-based options for variety.

  • Prep Time: 10 minutes

Nutrition

  • Calories: 150
  • Fat: 10g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 3g