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Grilled Corn & Avocado Pasta Salad


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  • Author: Robert Ferguson
  • Total Time: 25 minutes
  • Yield: Serves 4

Description

This Grilled Corn & Avocado Pasta Salad is a vibrant, refreshing dish that features smoky grilled corn, creamy avocado, and juicy cherry tomatoes tossed in a zesty lime dressing. Perfect for summer gatherings or as a light meal, this salad is not just a side; it’s a delightful centerpiece that will impress your guests and satisfy your taste buds.


Ingredients

Scale
  • 8 oz short pasta (fusilli or penne)
  • 2 ears fresh corn, grilled
  • 1 ripe avocado, diced
  • 1 cup cherry tomatoes, halved
  • ¼ cup fresh cilantro, chopped
  • Juice of 2 limes
  • 3 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Cook the Pasta: Bring salted water to boil, add pasta, and cook until al dente. Drain and cool under cold water.
  2. Grill the Corn: Preheat the grill to medium-high heat. Grill corn for about 10 minutes until charred. Cool slightly and cut off kernels.
  3. Prepare the Dressing: Whisk lime juice, olive oil, salt, and pepper in a small bowl until combined.
  4. Combine Ingredients: In a large bowl, mix cooked pasta, corn kernels, diced avocado, halved cherry tomatoes, and cilantro. Gently toss.
  5. Dress the Salad: Pour dressing over the mixture and toss lightly to coat evenly. Adjust seasoning if necessary.
  6. Chill: Cover with plastic wrap and refrigerate for at least 30 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 330
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 7g
  • Protein: 7g
  • Cholesterol: 0mg