Description
Experience the heart and soul of Louisiana with this authentic gumbo recipe. A comforting blend of tender meats, fresh vegetables, and a rich mix of spices creates a dish that’s perfect for gatherings or cozy nights in. The aromatic simmering of this traditional Cajun stew fills your kitchen with warmth, inviting family and friends to the table. With options to customize using chicken, shrimp, or even vegetarian alternatives, everyone can enjoy this hearty meal. Serve it over fluffy white rice or alongside crusty French bread for an unforgettable dining experience that will have everyone asking for seconds.
Ingredients
Scale
- 1 lb smoked sausage (Andouille recommended)
- 1 lb boneless chicken thighs
- 1 cup fresh or frozen okra
- 14 oz canned diced tomatoes
- 1 medium onion
- 1 bell pepper
- 2 stalks celery
- 4 cups low-sodium chicken broth
- cayenne pepper
- thyme
- salt
- black pepper
- bay leaves (optional)
Instructions
- Chop the onion, celery, and bell pepper. Slice the sausage and cut chicken into bite-sized pieces.
- In a large pot over medium heat, brown the sausage for about 5-7 minutes. Remove and set aside.
- In the same pot, sauté the chopped vegetables until softened (about 5 minutes).
- Gradually stir in flour to create a roux; cook until dark brown (10-15 minutes).
- Add back the sausage along with diced tomatoes, okra, and chicken broth. Stir to combine.
- Bring to a boil, then reduce heat and simmer uncovered for about an hour.
Notes
- For extra depth of flavor, consider using homemade stock instead of broth.
- Customize your gumbo with different proteins or vegetables based on your preferences.
- For a spicier kick, adjust the amount of cayenne pepper to taste.
- Prep Time: 20 minutes
- Cook Time: 60 minutes
- Category: Main
- Method: Stovetop
- Cuisine: Cajun
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 70mg