Description
Hearty Irish Lamb Stew is a warm, comforting dish filled with tender lamb and rich vegetables, perfect for chilly nights and family gatherings.
Ingredients
- Lamb shoulder
- Carrots
- Yukon Gold potatoes
- Sweet onions
- Garlic
- Beef broth
- Fresh thyme and bay leaves
- Olive oil
Instructions
- Heat olive oil in a large pot over medium-high heat. Sear cubed lamb shoulder until golden brown on all sides.
- Add chopped onions and minced garlic; sauté until translucent (about 3-4 minutes).
- Stir in diced carrots and potatoes, then pour in enough beef broth to cover the ingredients. Bring to a gentle boil.
- Season with fresh thyme, bay leaves, salt, and pepper.
- Reduce heat to low, cover, and simmer for at least 1.5 hours until the lamb is tender and flavors meld beautifully.
- Serve hot with crusty bread or creamy mashed potatoes.
- Prep Time: 15 minutes
- Cook Time: 90 minutes
- Category: Main
- Method: Simmering
- Cuisine: Irish
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 620mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg