Description
Iced Butterfly Pea Flower Tea Latte is a visually captivating and refreshing drink that delights the senses with its vibrant colors and unique flavor. This enchanting beverage combines the earthy notes of butterfly pea flowers with creamy milk, transforming from a striking blue to a beautiful purple when mixed with citrus. Ideal for warm days or elegant gatherings, this latte not only offers a stunning presentation but also comes packed with health benefits such as antioxidants that support skin health. It’s perfect for brunch or a cozy afternoon at home, making it an invigorating treat that balances taste and wellness seamlessly.
Ingredients
Scale
- 2 tablespoons dried butterfly pea flowers
- 1 cup hot water
- 1 cup milk (dairy or plant-based)
- Sweetener to taste (honey, agave syrup, or sugar)
- 1 tablespoon fresh lemon or lime juice
Instructions
- 1. Boil one cup of water and steep the butterfly pea flowers for 5 minutes until the water turns deep blue.
- 2. Strain out the flowers and allow the tea to cool.
- 3. In a separate container, mix your chosen milk with sweetener and citrus juice.
- 4. Fill a glass with ice cubes, pour half of the cooled tea over ice, then gently layer half of the milk mixture on top.
- 5. Serve immediately and enjoy the beautiful color blend.
Notes
- Use high-quality dried butterfly pea flowers for the best flavor.
- Chill all ingredients beforehand for an extra refreshing drink.
- Customize your latte by experimenting with different sweeteners or adding flavors like vanilla or mint.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Beverage
- Method: Steeping
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 20mg