Description
Experience the delightful flavors of Italian chicken and rice, a comforting dish that brings warmth to any table. Tender chicken breasts simmer with fluffy long-grain rice, absorbing aromatic herbs and spices for a meal that is both satisfying and easy to prepare. Perfect for busy weeknights or special occasions, this one-pot wonder will impress family and friends alike.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 1 cup long-grain rice
- 3 cups low-sodium chicken broth
- 1/4 cup fresh parsley, chopped
- 1 tbsp fresh thyme, chopped
- 4 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1 medium onion, diced
- 1 cup bell peppers, diced (mixed colors)
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté onions and bell peppers until softened.
- Add minced garlic; stir until fragrant (about 1 minute).
- Introduce seasoned chicken breasts; brown on both sides (about 5 minutes each).
- Stir in rice and pour in chicken broth. Bring to a boil; reduce heat to low, cover, and cook for 20 minutes.
- After cooking, fluff rice with a fork and stir in chopped parsley and thyme. Adjust seasoning if necessary before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg