Description
Indulge in the rich and bold flavors of this Italian sausage recipe, perfect for family dinners or cozy gatherings. Juicy Italian sausage, vibrant bell peppers, and aromatic spices create a warm, comforting dish that will quickly become a household favorite. Easy to prepare and full of flavor, this recipe is designed to bring everyone together around the table.
Ingredients
Scale
- 1 lb Italian sausage (sweet or spicy)
- 1 cup red bell pepper, chopped
- 1 cup green bell pepper, chopped
- 1 medium onion, sliced
- 3 cloves garlic, minced
- 1 can (14 oz) crushed tomatoes
- 2 tsp Italian seasoning
- 2 tbsp extra virgin olive oil
- ½ cup freshly grated Parmesan cheese
Instructions
- 1. Prep your ingredients: Chop bell peppers into bite-sized pieces; slice the onion and mince the garlic.
- 2. Sauté vegetables: In a large skillet over medium heat, add olive oil and sauté onions until translucent. Add garlic and bell peppers; cook until softened.
- 3. Cook the sausage: Slice the Italian sausages into bite-sized pieces and add to the skillet. Cook until browned on all sides (about 5-7 minutes).
- 4. Incorporate tomatoes & seasoning: Stir in crushed tomatoes and Italian seasoning. Simmer on low heat for 15-20 minutes for flavors to meld.
- 5. Add finishing touches: Before serving, sprinkle with freshly grated Parmesan cheese and mix gently.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 420
- Sugar: 6g
- Sodium: 850mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 75mg