Description
One-Pot Pumpkin Spinach Orzo is a cozy, hearty dish that brings together the rich flavors of pumpkin and spinach with tender orzo pasta. Perfect for chilly evenings, this simple recipe is not only quick to prepare but also creates minimal cleanup, making it ideal for busy weeknights. Each comforting bowl is a celebration of nutritious ingredients and vibrant colors, inviting you to enjoy a delightful meal while reminiscing about cherished family gatherings.
Ingredients
Scale
- 1 cup orzo pasta
- 2 cups fresh spinach, chopped
- 1 cup pumpkin puree (canned or homemade)
- 2 garlic cloves, minced
- 4 cups low-sodium vegetable broth
- ½ cup grated Parmesan cheese
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté minced garlic until fragrant, about 1-2 minutes.
- Stir in pumpkin puree and chopped spinach; cook until the spinach wilts down, approximately 3-4 minutes.
- Add vegetable broth and bring to a gentle boil. Incorporate orzo pasta, stirring occasionally. Lower heat and simmer until orzo is al dente, around 10-12 minutes.
- Remove from heat and stir in grated Parmesan cheese along with salt and pepper to taste.
- Serve warm, garnished with additional Parmesan if desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: One-Pot Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 410mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 12g
- Cholesterol: 10mg