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Refreshing Orange Mango Smoothie


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  • Author: Robert Ferguson
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in a tropical escape with this vibrant Orange Mango Smoothie. Bursting with the sweetness of ripe oranges and juicy mangoes, this smoothie is the perfect blend of fruity flavors and creamy texture. Ideal for breakfast or a refreshing afternoon treat, it’s quick to prepare and guaranteed to brighten your day. Sip on this sunshine-filled drink and feel your worries melt away!


Ingredients

Scale
  • 2 large fresh oranges (juiced)
  • 1 ripe mango (peeled and cubed)
  • 1 cup plain Greek yogurt
  • 1 tbsp honey or agave syrup (to taste)
  • 1 cup ice cubes

Instructions

  1. Wash the oranges and mango thoroughly. Halve the oranges to extract juice and peel the mango before chopping it into cubes.
  2. In a blender, combine orange juice, mango chunks, Greek yogurt, honey (or agave), and ice cubes.
  3. Blend on high until smooth and creamy. Taste and adjust sweetness if needed.
  4. Pour into chilled glasses. Garnish with mint leaves if desired.
  5. Enjoy your refreshing Orange Mango Smoothie immediately!
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 smoothie (approximately 300g)
  • Calories: 250
  • Sugar: 32g
  • Sodium: 65mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 5mg