Description
A tropical escape in a glass, this creamy smoothie blends the sweetness of fresh pineapple with rich coconut milk, creating a refreshing drink that’s perfect for brunch or an afternoon pick-me-up. Whip it up in minutes and enjoy a taste of paradise, no matter where you are!
Ingredients
Scale
- 1 cup fresh pineapple chunks
- 1 cup full-fat coconut milk
- ½ cup plain Greek yogurt
- 2 tbsp honey or agave syrup (to taste)
- ½ cup icy cold water or ice cubes
Instructions
- Gather all ingredients and chop the fresh pineapple into chunks.
- In a high-powered blender, add the pineapple chunks, coconut milk, Greek yogurt, honey, and cold water/ice cubes.
- Blend on high speed until smooth and creamy, ensuring no chunks remain.
- Taste and adjust sweetness by adding more honey if desired.
- Pour into chilled glasses and garnish with extra pineapple slices or shredded coconut if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 320
- Sugar: 26g
- Sodium: 30mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 10mg