Description
Pumpkin Curry Soup is a warm, inviting dish that combines the sweetness of fresh pumpkin with the rich flavors of coconut milk and aromatic spices. Perfect for chilly evenings, this soup is not only comforting but also easy to prepare, making it an ideal choice for family gatherings or a quiet night at home. With its vibrant orange color and creamy texture, Pumpkin Curry Soup is sure to brighten your table and delight your taste buds.
Ingredients
Scale
- 2 cups fresh pumpkin, cubed
- 1 cup full-fat coconut milk
- 2 tsp curry powder
- 2 cups low-sodium vegetable broth
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 tbsp lime juice
Instructions
- Prepare your ingredients by chopping the pumpkin into cubes and mincing the onion and garlic.
- In a large pot over medium heat, sauté onion and garlic in olive oil until translucent (about 3-4 minutes).
- Add pumpkin cubes and ginger, stirring to combine for maximum flavor.
- Pour in coconut milk and vegetable broth; bring to a gentle simmer for about 20 minutes.
- Blend until smooth using an immersion blender or regular blender (optional: leave some chunks for texture).
- Stir in lime juice before serving; adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 265
- Sugar: 5g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 14g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg