Description
Shrimp and Asparagus Stir-Fry with Mushrooms is a quick, flavorful dish that combines succulent shrimp, crisp asparagus, and earthy mushrooms for a delightful dinner ready in under 30 minutes.
Ingredients
- Large shrimp (fresh or thawed)
- Firm asparagus stalks
- Button or shiitake mushrooms
- Fresh garlic
- Low-sodium soy sauce
- Sesame oil
- Red pepper flakes
- Vegetable oil
- Green onions
Instructions
- Peel and devein the shrimp if necessary; rinse under cold water.
- Chop the asparagus into bite-sized pieces.
- Heat vegetable oil in a large pan over medium-high heat until shimmering.
- Add shrimp in a single layer; cook undisturbed until pink on one side (about 2 minutes).
- Stir in minced garlic and red pepper flakes; sauté for 30 seconds until fragrant.
- Add asparagus and mushrooms with soy sauce and sesame oil; stir-fry for 3 to 5 minutes until tender-crisp.
- Toss in sliced green onions before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 220mg