Description
Indulge in the vibrant flavors of Spinach & Feta Stuffed Chicken Breast, where juicy chicken meets a creamy, herb-infused filling. This dish embodies the essence of Mediterranean cuisine and is perfect for any occasion, whether it’s an intimate dinner or a festive gathering. With its satisfying taste and eye-catching presentation, this recipe will impress your guests and elevate your weeknight meals.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 6 oz each)
- 2 cups fresh spinach, roughly chopped
- 1 cup crumbled feta cheese
- 3 cloves garlic, minced
- 2 tbsp olive oil (divided)
- ¼ cup pine nuts (optional)
- Salt and pepper to taste
- 1 tsp dried oregano
Instructions
- Preheat your oven to 375°F (190°C). Wash and chop the spinach.
- In a skillet, heat 1 tablespoon of olive oil over medium heat. Sauté the garlic until fragrant; add spinach until wilted (about 2-3 minutes).
- In a bowl, combine sautéed spinach, feta cheese, salt, pepper, and optional pine nuts; mix well.
- Create pockets in the chicken breasts by slicing them horizontally but not all the way through. Stuff with the spinach-feta mixture.
- Heat remaining olive oil in an oven-safe skillet over medium-high heat. Sear each stuffed breast for 3-4 minutes per side until golden brown. Transfer to the oven and bake for 20-25 minutes until fully cooked.
- Let rest for about 5 minutes before slicing.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 640mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 120mg