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Strawberry Hummus


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  • Author: Robert Ferguson
  • Total Time: 10 minutes
  • Yield: Approximately 4 servings 1x

Description

Strawberry hummus is a delightful and unexpected twist on traditional hummus, combining the creamy texture of chickpeas with the sweet burst of fresh strawberries. This vibrant dip is perfect for summer picnics or as a unique snack during movie nights. With its gorgeous pink hue and refreshing flavor, strawberry hummus will quickly become a crowd favorite. Serve it with your favorite fruits or crunchy snacks for an irresistible treat that will impress friends and family alike!


Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 cup fresh strawberries, hulled
  • 1/4 cup tahini
  • 2 tbsp honey or maple syrup (adjust to taste)
  • 2 tbsp fresh lemon juice
  • 1/4 tsp salt

Instructions

  1. In a food processor, combine the drained chickpeas, tahini, honey (or maple syrup), lemon juice, and salt. Blend until smooth.
  2. Add the hulled strawberries and blend again until creamy, adjusting consistency with water if needed.
  3. Taste and add more sweetener if desired; blend again to incorporate.
  4. Transfer to a bowl, garnish with sliced strawberries or nuts, and serve immediately.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: Mixing
  • Cuisine: Fusion

Nutrition

  • Serving Size: 1 serving
  • Calories: 124
  • Sugar: 6g
  • Sodium: 111mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg