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Sweet and Spicy Baked Cauliflower


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  • Author: Robert Ferguson
  • Total Time: 45 minutes
  • Yield: Serves approximately 4

Description

Sweet and Spicy Baked Cauliflower is an irresistible plant-based dish that delivers a delightful blend of flavors. Roasted to golden perfection, each floret is coated in a sweet and spicy sauce that tantalizes your taste buds. Perfect for gatherings or cozy family dinners, this vibrant recipe adds color to your table and is sure to impress everyone with its addictive taste. Enjoy it as an appetizer, side dish, or even as a main course.


Ingredients

Scale
  • 1 large head cauliflower (about 1 lb), cut into florets
  • 2 tablespoons olive oil
  • 2 tablespoons honey (or maple syrup for vegan)
  • 2 tablespoons Sriracha sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, whisk together olive oil, honey, Sriracha sauce, garlic powder, smoked paprika, salt, and pepper until combined.
  3. Toss the cauliflower florets in the sauce until evenly coated.
  4. Spread the florets on the prepared baking sheet in a single layer and roast for 25-30 minutes until golden brown and crispy.
  5. Let cool slightly before serving; garnish if desired.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer/Side
  • Method: Baking
  • Cuisine: Plant-based

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 250mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg