Description
Tropical Coconut Smoothie Bowl is a delicious escape to a sunny paradise right from your kitchen. This creamy blend of coconut, ripe bananas, and vibrant tropical fruits will brighten your breakfast or snack time. Topped with crunchy granola and fresh fruit, this bowl not only looks stunning but also delivers an energizing boost to start your day. Perfect for hot summer mornings or anytime you crave a refreshing treat!
Ingredients
Scale
- 1 frozen banana
- 1 cup coconut milk (full-fat or light)
- 1/2 cup pineapple chunks (fresh or frozen)
- 1/2 cup mango chunks (ripe)
- 2 tbsp chia seeds
- 1/4 cup granola
- Fresh fruit slices for topping (e.g., kiwi, berries)
Instructions
- Gather all ingredients.
- In a blender, combine frozen banana, coconut milk, pineapple chunks, mango chunks, and chia seeds. Blend until smooth and creamy.
- Taste and adjust sweetness if needed with honey or maple syrup.
- Pour the smoothie mixture into bowls.
- Top with fresh fruit slices and sprinkle granola generously over each bowl.
- Serve immediately and enjoy every bite!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 350
- Sugar: 25g
- Sodium: 45mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg