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Umami Bomb Meatloaf


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  • Author: Robert Ferguson
  • Total Time: 1 hour 15 minutes
  • Yield: Serves approximately 6 slices 1x

Description

Umami Bomb Meatloaf – a savory sensation that will make your taste buds sing! This family-favorite dish combines lean ground beef with breadcrumbs, eggs, and a delightful blend of seasonings for a moist and flavorful experience. Perfect for cozy dinners or leftovers reinvented in sandwiches, the aroma alone will have everyone gathering in the kitchen. Enjoy a slice of happiness wrapped in comfort!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup breadcrumbs
  • 2 large eggs
  • ½ cup ketchup (preferably organic)
  • 2 tbsp soy sauce (low-sodium)
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • ½ tsp black pepper
  • 1 tsp salt

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. Prepare a loaf pan by lightly spraying it with nonstick spray.
  3. In a large bowl, combine all ingredients and mix until just combined.
  4. Transfer the mixture into the prepared loaf pan and shape into a loaf.
  5. Bake for about 60 minutes or until the internal temperature reaches 160°F (70°C).
  6. Optionally, add extra ketchup or barbecue sauce during the last 15 minutes of baking for a tasty glaze.
  • Prep Time: 15 minutes
  • Cook Time: 60 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 7g
  • Sodium: 550mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 80mg