Description
Whole30 Banana Pancakes are a delightful and guilt-free breakfast option that combines health and flavor in every fluffy bite. Made primarily from ripe bananas and eggs, these pancakes are naturally sweet and gluten-free, making them perfect for those following the Whole30 or paleo diets. With a cooking time of just 10 minutes, you can whip up this quick and satisfying dish any day of the week. Enjoy them warm topped with fresh berries or a creamy nut butter spread for a nutritious start to your morning. Whether you’re looking for a family-friendly brunch idea or an easy meal prep option, these Whole30 Banana Pancakes will surely impress!
Ingredients
- 2 ripe bananas
- 2 large eggs
- 3 tablespoons coconut flour
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
Instructions
- In a mixing bowl, mash the ripe bananas until smooth.
- Add eggs and vanilla extract; whisk until well combined.
- Stir in coconut flour and baking powder until just mixed.
- Preheat skillet over medium heat and lightly grease if needed.
- Pour 1/4 cup batter per pancake onto the skillet; cook for 2-3 minutes on each side until golden brown.
- Serve warm with desired toppings.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Frying
- Cuisine: Paleo
Nutrition
- Serving Size: 2 pancakes (120g)
- Calories: 210
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 160mg