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Whole30 Banana Pancakes


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  • Author: Robert Ferguson
  • Total Time: 15 minutes
  • Yield: Serves 2 (approximately four pancakes) 1x

Description

Whole30 Banana Pancakes are a delightful and guilt-free breakfast option that combines health and flavor in every fluffy bite. Made primarily from ripe bananas and eggs, these pancakes are naturally sweet and gluten-free, making them perfect for those following the Whole30 or paleo diets. With a cooking time of just 10 minutes, you can whip up this quick and satisfying dish any day of the week. Enjoy them warm topped with fresh berries or a creamy nut butter spread for a nutritious start to your morning. Whether you’re looking for a family-friendly brunch idea or an easy meal prep option, these Whole30 Banana Pancakes will surely impress!


Ingredients

Scale
  • 2 ripe bananas
  • 2 large eggs
  • 3 tablespoons coconut flour
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract

Instructions

  1. In a mixing bowl, mash the ripe bananas until smooth.
  2. Add eggs and vanilla extract; whisk until well combined.
  3. Stir in coconut flour and baking powder until just mixed.
  4. Preheat skillet over medium heat and lightly grease if needed.
  5. Pour 1/4 cup batter per pancake onto the skillet; cook for 2-3 minutes on each side until golden brown.
  6. Serve warm with desired toppings.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: Paleo

Nutrition

  • Serving Size: 2 pancakes (120g)
  • Calories: 210
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 6g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 160mg