Description

Whole30 Cinnamon Apple Muffins are a delightful fusion of health and flavor, perfect for those who want to enjoy a wholesome treat without compromising on taste. These muffins feature the comforting warmth of cinnamon and the natural sweetness of fresh apples, resulting in a moist and fluffy texture that’s irresistible. With simple, Whole30-approved ingredients like almond flour and unsweetened applesauce, they make an ideal breakfast option or snack that aligns with your healthy lifestyle. Easy to prepare and packed with goodness, these muffins will quickly become a beloved staple in your kitchen. Enjoy them warm with a cup of coffee or as a quick grab-and-go snack any time of day.

Ingredients

Almond flour
Unsweetened applesauce
Eggs
Ground cinnamon
Baking soda
Chopped apples

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Instructions

Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
In a bowl, whisk together unsweetened applesauce and eggs until smooth.
In another bowl, mix almond flour, baking soda, ground cinnamon, and salt.
Gradually combine the wet and dry mixtures until just incorporated; fold in chopped apples.
Spoon the batter into the muffin tin and bake for 20-25 minutes until golden brown.

Notes

Choose crisp apple varieties like Granny Smith or Honeycrisp for added flavor.
Avoid overmixing to keep muffins light and fluffy.
Store leftovers in an airtight container for up to three days or freeze for longer storage.

Prep Time: 10 minutes
Cook Time: 25 minutes
Category: Snack
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 muffin (50g)
Calories: 120
Sugar: 3g
Sodium: 150mg
Fat: 7g
Saturated Fat: 0.5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 2g
Protein: 4g
Cholesterol: 40mg