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Chia Seed Pudding with Almond Milk


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  • Author: Robert Ferguson
  • Total Time: 0 hours
  • Yield: Serves 2

Description

Chia Seed Pudding with Almond Milk is a creamy, nutritious delight that elevates your breakfast or serves as a guilt-free dessert. This easy-to-make recipe blends the nutty richness of almond milk with the delightful texture of chia seeds, creating a satisfying treat.


Ingredients

Scale
  • 1 cup unsweetened almond milk
  • 3 tablespoons chia seeds
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract
  • Fresh fruits (optional for topping)

Instructions

  1. In a mixing bowl, whisk together almond milk, chia seeds, maple syrup (or honey), and vanilla extract until well combined.
  2. Stir thoroughly to prevent clumping of chia seeds.
  3. Cover the bowl with plastic wrap or transfer to an airtight container and refrigerate for at least 2 hours or overnight.
  4. After chilling, stir again and add more almond milk if needed to reach your desired consistency.
  5. Serve in bowls topped with fresh fruits, nuts, or a sprinkle of cinnamon if desired.
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: Refrigeration
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 150
  • Sugar: 8g
  • Sodium: 60mg
  • Fat: 8g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg