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Olive Tapenade & Goat Cheese Sandwich

Olive Tapenade & Goat Cheese Sandwich


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  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 1

Description

Indulge in a vibrant Olive Tapenade & Goat Cheese Sandwich, where crusty bread meets savory tapenade and creamy goat cheese—perfect for a quick lunch or elegant picnic.


Ingredients

Scale
  • 2 slices crusty sourdough or ciabatta bread
  • 1/4 cup olive tapenade (store-bought or homemade)
  • 2 oz fresh goat cheese, crumbled
  • 1 tbsp fresh basil or parsley, chopped
  • 1 tsp extra virgin olive oil (for grilling, optional)
  • Pinch of red pepper flakes (optional)

Instructions

  1. Slice the crusty bread into thick slices (about 1 inch).
  2. Spread the olive tapenade generously on both slices of bread.
  3. Crumble goat cheese on top of one slice.
  4. Sprinkle with fresh herbs and red pepper flakes if desired.
  5. Top with the second slice of bread.
  6. For added crunch, grill the sandwich in a pan with olive oil until golden brown on both sides.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Lunch
  • Method: Grilling
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 sandwich (200g)
  • Calories: 380
  • Sugar: 2g
  • Sodium: 720mg
  • Fat: 22g
  • Saturated Fat: 7g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 20mg