Description
Fried Panko Chicken is a delightful dish that brings restaurant-quality flavor to your home kitchen. Coated in crispy panko breadcrumbs and drizzled with a sweet soy glaze, this chicken dish delivers tender meat enveloped in an irresistible crunch. Perfect for dinner parties or cozy nights in, it’s an experience that will have everyone coming back for seconds.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup panko breadcrumbs
- 2 large eggs
- 1 cup all-purpose flour
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup low-sodium soy sauce
- 2 tbsp honey
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Set up three shallow bowls: one with flour mixed with salt and pepper, one with beaten eggs, and one with panko breadcrumbs.
- Coat each chicken breast in flour, dip into the egg wash, then roll in panko until fully covered.
- Place the chicken on the prepared baking sheet and bake for 25-30 minutes until golden brown and cooked through (internal temperature should reach 165°F).
- While baking, whisk together soy sauce and honey in a bowl.
- Let the chicken rest for a few minutes after baking, then drizzle with the sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: Japanese
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 320
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 80mg