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Ground Chicken Tacos


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  • Author: Robert Ferguson
  • Total Time: 25 minutes
  • Yield: Serves 4 (8 tacos) 1x

Description

Ground chicken tacos offer a flavorful and healthy twist on a classic dish. Juicy ground chicken is seasoned to perfection and wrapped in warm tortillas, making them the ideal choice for busy weeknights or festive gatherings. These tacos burst with flavor from fresh toppings like cilantro, tomatoes, and cheese, ensuring every bite is a delicious experience. Easy to customize, you can add your favorite ingredients for a personal touch. Get ready to impress family and friends with this delightful meal that celebrates the joy of cooking together!


Ingredients

Scale
  • 1 lb lean ground chicken
  • 2 tsp taco seasoning
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 8 small tortillas (corn or flour)
  • 1/2 cup fresh cilantro, chopped
  • 1 cup diced tomatoes
  • 1 cup shredded cheese
  • 1/2 cup sour cream

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add onions and sauté until translucent (3-4 minutes).
  2. Add ground chicken, breaking it apart with a spatula. Cook until browned (5-7 minutes).
  3. Stir in taco seasoning and cook for an additional 2-3 minutes.
  4. Warm tortillas on low heat or in the oven at 350°F until pliable.
  5. Assemble tacos by spooning seasoned chicken onto tortillas and topping with cilantro, tomatoes, cheese, and sour cream.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos (approximately 200g)
  • Calories: 380
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 75mg