Description
OMG Chicken is a crowd-pleaser that transforms ordinary ingredients into a mouthwatering feast. This dish features succulent boneless chicken breasts marinated in a savory-sweet sauce, delivering an explosion of flavors with every bite. Perfect for weeknight dinners or special occasions, OMG Chicken not only tantalizes the taste buds but also creates an inviting atmosphere filled with warmth and laughter.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/3 cup low-sodium soy sauce
- 1/4 cup brown sugar
- 2 tbsp honey
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- Season chicken breasts with salt and pepper.
- In a bowl, whisk together soy sauce, brown sugar, honey, and minced garlic.
- Marinate chicken in half the sauce for 30 minutes.
- Place marinated chicken in the baking dish, drizzle with remaining sauce, and bake for 25-30 minutes until cooked through (165°F internal temperature).
- Let rest for 5 minutes before slicing and serving.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 10g
- Sodium: 660mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg