Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Pineapple Rice


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Robert Ferguson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Pineapple Rice is a vibrant dish that combines fluffy jasmine rice with sweet pineapple chunks and colorful vegetables, all finished with a hint of soy sauce and sesame oil. This tropical delight brings restaurant-quality flavors to your table while being easy to prepare. Perfect as a side or main dish, Pineapple Rice transforms simple ingredients into a delightful culinary experience that will transport you to sunny shores with every bite.


Ingredients

Scale
  • 1 cup jasmine rice
  • 1 cup fresh pineapple, diced
  • 1/2 cup bell peppers, diced (any color)
  • 3 green onions, sliced
  • 3 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Instructions

  1. Rinse jasmine rice under cold water until clear. In a pot, combine rice with 2 cups water and a pinch of salt. Bring to a boil, then reduce heat to low. Cover and simmer for 15-20 minutes until water is absorbed.
  2. While rice cooks, chop pineapple and bell peppers; slice green onions.
  3. In a large skillet over medium-high heat, add sesame oil and sauté bell peppers for about 5 minutes until tender.
  4. Stir in pineapple and soy sauce; cook for an additional 2 minutes.
  5. Fluff cooked rice with a fork and mix it into the skillet with the veggies and pineapple.
  6. Serve warm, garnished with green onions.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side/Main
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 500mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg