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Crispy Pretzel Chicken with Mustard-Cheddar Sauce


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  • Author: Robert Ferguson
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the ultimate comfort food with our Crispy Pretzel Chicken, perfectly coated in a crunchy pretzel crust and drizzled with a creamy mustard-cheddar sauce. This delightful dish is sure to impress at family dinners or game day gatherings. Easy to prepare and packed with savory flavor, it’s a meal that brings everyone together for joyful moments around the table.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups crushed soft pretzels or pretzel bites
  • 1 cup panko breadcrumbs
  • 1/4 cup Dijon mustard
  • 1 cup shredded sharp cheddar cheese
  • 2 large eggs
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a food processor, pulse pretzels until finely crushed. Combine with panko breadcrumbs in a bowl.
  3. In another bowl, whisk eggs, salt, and pepper until frothy.
  4. Dip each chicken breast in the egg mixture, then coat thoroughly in the pretzel-panko mixture.
  5. Place coated chicken on the baking sheet and drizzle lightly with olive oil. Bake for 20-25 minutes until golden brown and cooked through.
  6. While chicken bakes, combine Dijon mustard, cheddar cheese, and a splash of water in a saucepan over medium heat until smooth.
  7. Serve the crispy chicken drizzled with mustard-cheddar sauce.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 400
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 120mg