Description
Raw Detox Carrot Ribbon Salad is a vibrant, crisp dish bursting with flavor and nutrition. This refreshing salad features beautifully crafted carrot ribbons tossed in a zesty dressing of olive oil, lemon juice, and sweetness from honey or maple syrup. Perfect for busy weeknights or casual gatherings, it brings a taste of sunshine to your table while providing essential vitamins and minerals. With its stunning presentation and customizable toppings, this salad is an ideal way to incorporate healthy veggies into your meals without sacrificing taste.
Ingredients
Scale
- 4 medium fresh carrots (about 400g), peeled
- 2 tbsp extra virgin olive oil
- 1 tbsp freshly squeezed lemon juice
- 1 tsp honey or maple syrup
- 2 tbsp fresh herbs (like mint or parsley), chopped
- Salt and pepper to taste
Instructions
- Prepare the carrots by washing and peeling them. Use a vegetable peeler to create thin ribbons.
- In a small bowl, whisk together olive oil, lemon juice, and honey or maple syrup until combined.
- In a large bowl, combine carrot ribbons and fresh herbs. Drizzle the dressing over the top and toss gently to coat.
- Adjust seasoning with salt and pepper as desired. For added crunch, sprinkle nuts or seeds on top.
- Serve immediately for maximum freshness or let sit for 10 minutes to enhance flavors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Raw
- Cuisine: American
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 6g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg