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Sheet Pan Delicata Squash with Chicken Sausage


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  • Author: Robert Ferguson
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Indulge in the comforting flavors of Sheet Pan Delicata Squash with Chicken Sausage, a simple yet delightful dish that marries sweet roasted delicata squash and savory chicken sausage.


Ingredients

Scale
  • 1 medium delicata squash (about 1 lb)
  • 12 oz chicken sausage (Italian or apple-flavored)
  • 2 tbsp olive oil
  • 2 tsp fresh rosemary, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Slice the delicata squash in half lengthwise, scoop out seeds, and cut into crescent-shaped slices.
  3. In a large bowl, toss the squash slices and chicken sausage pieces with olive oil, rosemary, salt, and pepper until evenly coated.
  4. Spread the mixture on the prepared baking sheet in a single layer.
  5. Roast for 25-30 minutes until the squash is tender and caramelized at the edges, stirring halfway through cooking.
  6. Serve warm, drizzling any pan juices over the top.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 330
  • Sugar: 5g
  • Sodium: 720mg
  • Fat: 19g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 55mg