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Black Bean Burger with Smoky Spices finished recipe

Black Bean Burger with Smoky Spices

This Black Bean Burger has a savory, smoky flavor with crisp browned edges and a tender center that still holds together inside a bun.
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Prep Time 20 minutes
Cook Time 20 minutes
Total Time 1 hour
Servings: 6 black bean patties
Ingredients Method Notes

Ingredients
  

For the Black Bean Burgers
  • 2 cans black beans, drained, rinsed, and patted very dry
  • 3 tablespoons olive oil, divided
  • 1/2 cup finely diced yellow onion
  • 1/2 cup finely diced red bell pepper
  • 3 medium garlic cloves, finely minced
  • 1/2 cup quick-cooking oats
  • 1/2 cup plain panko breadcrumbs
  • 1 large egg, lightly beaten
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon fresh lime juice
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon fine sea salt
  • 1/4 teaspoon ground black pepper
For Serving
  • 6 burger buns split and lightly toasted
  • 6 leaves lettuce, optional
  • 1 large tomato, cut into 6 slices, optional
  • 1/2 small red onion, thinly sliced, optional
  • 1/4 cup mayonnaise or preferred burger sauce, optional

Method
 

Method
  1. Refrigerate cooked black bean burgers in an airtight container for up to 4 days. Place parchment paper between layers to prevent sticking.
  2. Reheat the patties in a lightly oiled skillet over medium-low heat for 3 to 4 minutes per side, until the centers reach 165°F (74°C). They can also be reheated in a 350°F (175°C) oven for 10 to 12 minutes. Store buns and toppings separately to prevent sogginess.
  3. To freeze uncooked patties, arrange them in a single layer on a parchment-lined tray and freeze until firm. Transfer them to a freezer-safe container with parchment between the layers and freeze for up to 3 months. Thaw overnight in the refrigerator before cooking.
  4. Cooked patties may also be frozen for up to 2 months. Cool them completely before wrapping and freezing. Thaw in the refrigerator before reheating.

Notes

Chilling the shaped patties allows the binders to hydrate and helps the burgers stay intact in the skillet.

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