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+ servings

Creamy Corn Chowder

A rich and hearty corn chowder made with fresh corn, potatoes, and a blend of spices for a comforting bowl of goodness.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Appetizer, Soup
Cuisine: American
Calories: 350

Ingredients
  

For the Chowder Base
  • 4 ears fresh corn kernels removed from the cob
  • 2 cups vegetable broth low sodium recommended
  • 1 cup potatoes peeled and diced into small cubes
  • 1 medium onion finely diced
  • 2 cloves garlic minced
  • 1 cup heavy cream can substitute with coconut milk for a dairy-free option
  • 2 tablespoons olive oil for sautéing
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper freshly ground
  • 1 teaspoon smoked paprika adds depth of flavor
  • 1 teaspoon thyme dried or fresh
For Garnish
  • 2 tablespoons fresh chives finely chopped
  • 1/4 cup crisp bacon optional, for topping

Method
 

Prepare the Ingredients
  1. Remove the kernels from the corn cobs using a sharp knife. This can be done by standing the cob upright in a bowl and slicing downwards.
  2. Dice the potatoes into small cubes, ensuring they are uniform in size for even cooking.
  3. Finely dice the onion and mince the garlic to release their flavors.
Cook the Base
  1. In a large pot, heat the olive oil over medium heat. Add the diced onion and sauté for about 5 minutes until translucent, stirring occasionally to prevent burning.
  2. Add the minced garlic and cook for an additional 1 minute until fragrant.
  3. Stir in the diced potatoes, corn kernels, vegetable broth, salt, black pepper, smoked paprika, and thyme. Bring the mixture to a gentle boil.
Simmer and Blend
  1. Once boiling, reduce the heat to low and let the chowder simmer for about 15-20 minutes, or until the potatoes are tender.
  2. Using a blender, carefully blend half of the chowder until smooth. This will create a creamy texture while leaving some chunks for a hearty bite.
  3. Return the blended chowder to the pot, stir in the heavy cream, and heat through for an additional 5 minutes.
Serve and Garnish
  1. Ladle the chowder into bowls and garnish with fresh chives and crispy bacon if desired.
  2. Serve hot with crusty bread for dipping.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 35gProtein: 8gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 15gCholesterol: 50mgSodium: 600mgPotassium: 600mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 1mg

Notes

This chowder can be stored in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth or water if it thickens too much.

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