Go Back
+ servings
Crunchy Thai Chickpea Salad with Peanut Lime Dressing finished recipe

Crunchy Thai Chickpea Salad with Peanut Lime Dressing

A colorful combination of crisp vegetables, protein-rich chickpeas, fresh herbs, and a creamy peanut lime dressing, offering a mix of crunchy textures and balanced flavors.
Prep Time 30 minutes
Total Time 40 minutes
Servings: 8 cups servings

Ingredients
  

For the Salad
  • 2 cans 15 ounces (425 g) each, chickpeas, drained, rinsed, and patted dry; about 3 cups (510 g) drained
  • 3 cups (210 g) finely shredded green cabbage
  • 2 cups (140 g) finely shredded red cabbage
  • 1 large carrot (75 g) peeled and julienned or grated
  • 1 medium red bell pepper (150 g) thinly sliced
  • 1 English cucumber about 12 ounces (340 g), halved lengthwise and thinly sliced
  • 4 green onions (40 g) thinly sliced
  • 1/2 cup (15 g) chopped fresh cilantro
  • 1/2 cup (60 g) roasted unsalted peanuts roughly chopped
For the Peanut Lime Dressing
  • 1/4 cup (64 g) creamy natural peanut butter
  • 2 tablespoons (30 ml) fresh lime juice
  • 2 tablespoons (30 ml) low-sodium soy sauce
  • 1 tablespoon (15 ml) toasted sesame oil
  • 1 tablespoon (21 g) honey
  • 1 teaspoon (5 g) finely grated fresh ginger
  • 1 medium garlic clove (about 3 g) finely grated
  • 1 teaspoon sriracha optional
  • 2 to 4 tablespoons (30 to 60 ml) warm water as needed
For Serving
  • Additional chopped peanuts optional
  • Lime wedges optional
  • Extra cilantro leaves optional

Method
 

Method
  1. Prepare the Chickpeas: Drain and rinse the chickpeas thoroughly. Spread them on a clean kitchen towel or paper towels and pat them dry. Removing excess moisture helps the dressing cling to the beans.
  2. Prepare the Vegetables: Place the green cabbage, red cabbage, carrot, bell pepper, cucumber, green onions, and cilantro into a large mixing bowl. Toss lightly to distribute the vegetables evenly.
  3. Add the Chickpeas: Add the dried chickpeas to the bowl with the vegetables. Sprinkle in the chopped peanuts and gently toss again to combine all the ingredients without crushing the chickpeas.
  4. Make the Dressing: In a small bowl, whisk together the peanut butter, lime juice, soy sauce, sesame oil, honey, ginger, garlic, and sriracha, if using. The mixture will appear thick at first, but it will smooth out with the addition of water.
  5. Adjust the Consistency: Whisk in warm water 1 tablespoon at a time until the dressing becomes smooth and pourable. It should coat the back of a spoon without being runny, ensuring it clings well to the salad.
  6. Dress the Salad: Pour the dressing over the salad. Using two large spoons, gently toss until all of the vegetables and chickpeas are evenly coated. Be careful to avoid crushing the chickpeas during this process.
  7. Rest the Salad: Let the salad stand for 10 minutes at room temperature. This allows the cabbage to soften slightly while remaining crisp, enhancing the overall flavor.
  8. Serve: Toss the salad once more before serving: Garnish with additional peanuts, cilantro, and lime wedges, if desired, for added flavor and presentation.

Notes

Allowing the salad to rest before serving helps the flavors meld while keeping the vegetables crisp.

Tried this recipe?

Let us know how it was!