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–+ servings

Easy Crab Salad

A refreshing and simple crab salad made with fresh ingredients, perfect for a light lunch or appetizer.
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Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

For the Salad
  • 1 lb fresh crab meat preferably lump crab meat
  • 1 cup celery finely diced
  • 1/2 cup red bell pepper finely diced
  • 1/4 cup red onion finely diced
  • 1/4 cup fresh parsley chopped
For the Dressing
  • 1/2 cup mayonnaise preferably light or regular
  • 1 tbsp Dijon mustard for added flavor
  • 1 tbsp lemon juice freshly squeezed
  • 1/2 tsp Old Bay seasoning optional, for a classic seafood flavor
  • salt to taste salt
  • pepper to taste black pepper

Method
 

Prepare the Ingredients
  1. In a mixing bowl, combine the finely diced celery, red bell pepper, red onion, and chopped parsley. This adds crunch and freshness to the salad.
  2. Gently fold in the crab meat, being careful not to break it apart too much. You want to keep the lumps intact for texture.
Make the Dressing
  1. In a separate bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, and Old Bay seasoning until smooth. This dressing will bind the salad and add creaminess.
  2. Season the dressing with salt and pepper to taste. Adjust according to your preference.
Combine and Serve
  1. Pour the dressing over the crab mixture and gently fold until everything is evenly coated. Be careful not to overmix.
  2. Transfer the crab salad to a serving dish. You can serve it on a bed of lettuce or in avocado halves for a beautiful presentation.
  3. Chill in the refrigerator for about 10 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 10gProtein: 20gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 400mgPotassium: 300mgFiber: 1gSugar: 2gVitamin A: 500IUVitamin C: 10mgCalcium: 50mgIron: 1mg

Notes

This crab salad can be stored in the refrigerator for up to 2 days. Serve it with crackers or on a sandwich for a delightful meal.

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