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–+ servings

Grilled Asparagus with Lemon and Parmesan

A simple yet elegant dish featuring tender grilled asparagus, brightened with lemon juice and finished with freshly grated Parmesan cheese.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Side Dish, Vegetable
Cuisine: American
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

For the Asparagus
  • 1 pound fresh asparagus Choose thin, tender stalks for best results.
  • 2 tablespoons olive oil Extra virgin olive oil for enhanced flavor.
  • 1 teaspoon salt Kosher salt is recommended.
  • 1/2 teaspoon black pepper Freshly ground for best flavor.
For the Garnish
  • 1 tablespoon lemon juice Freshly squeezed for brightness.
  • 1 tablespoon lemon zest Use a zester for fine zest.
  • 1/4 cup Parmesan cheese Freshly grated for optimal flavor.

Method
 

Prepare the Asparagus
  1. Rinse the asparagus under cold water to remove any dirt. Pat dry with a clean kitchen towel.
  2. Trim the tough ends of the asparagus. Hold a stalk and bend it gently; it will naturally snap at the right point.
  3. In a large bowl, combine the asparagus, olive oil, salt, and black pepper. Toss until the asparagus is evenly coated.
Grill the Asparagus
  1. Preheat your grill to medium-high heat (about 400°F or 200°C). This ensures a nice char without overcooking.
  2. Place the asparagus on the grill perpendicular to the grates to prevent them from falling through. Grill for about 5-7 minutes, turning occasionally.
  3. The asparagus is done when it is tender and has nice grill marks. Remove from the grill.
Finish and Serve
  1. Transfer the grilled asparagus to a serving platter.
  2. Drizzle with fresh lemon juice and sprinkle with lemon zest and grated Parmesan cheese.
  3. Serve immediately while warm, allowing the cheese to slightly melt over the asparagus.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 6gProtein: 4gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 200mgPotassium: 400mgFiber: 3gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 100mgIron: 2mg

Notes

For added flavor, consider marinating the asparagus in the olive oil, salt, and pepper for 30 minutes before grilling. This dish pairs well with grilled meats or can be served as a light appetizer.

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