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Oven Roasted Tomatoes

Deliciously sweet and tangy oven roasted tomatoes, perfect as a side dish, topping for bruschetta, or addition to salads.
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Mediterranean
Calories: 120

Ingredients
  

Main Ingredients
  • 2 pounds Roma tomatoes Choose ripe, firm tomatoes for best flavor.
  • 3 tablespoons Olive oil Extra virgin olive oil is recommended for richer flavor.
  • 1 teaspoon Salt Kosher salt is preferred for even seasoning.
  • 1 teaspoon Black pepper Freshly ground for best flavor.
  • 1 teaspoon Dried oregano Can substitute with dried basil or thyme.
  • 1 teaspoon Balsamic vinegar Optional, for added sweetness and depth.

Method
 

Prepare the Tomatoes
  1. Preheat your oven to 400°F (200°C). This high temperature helps to caramelize the sugars in the tomatoes, enhancing their natural sweetness.
  2. Wash the Roma tomatoes under cold water to remove any dirt or residues.
  3. Slice each tomato in half lengthwise. This allows the heat to penetrate and cook the tomatoes evenly, while also exposing the flesh for better caramelization.
  4. Using a spoon, gently scoop out the seeds if desired. This step is optional but helps reduce moisture, resulting in a more concentrated flavor.
Season the Tomatoes
  1. In a mixing bowl, combine the halved tomatoes with olive oil, salt, black pepper, dried oregano, and balsamic vinegar (if using). Toss gently to coat the tomatoes evenly. This ensures that each tomato half is seasoned and will roast beautifully.
Roast the Tomatoes
  1. Line a baking sheet with parchment paper for easy cleanup. Arrange the seasoned tomato halves cut side up on the baking sheet. Make sure they are spaced out to allow for even roasting.
  2. Place the baking sheet in the preheated oven and roast for 35-45 minutes, or until the tomatoes are soft and caramelized. The roasting time may vary based on the size of the tomatoes and your oven.
  3. Check the tomatoes at the 30-minute mark. They should be slightly shriveled and have a rich, deep color. Remove from the oven when they reach your desired level of doneness.
Serve
  1. Allow the roasted tomatoes to cool slightly before serving. They can be enjoyed warm or at room temperature.
  2. Serve as a side dish, on top of bruschetta, or mixed into salads for a burst of flavor.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 8gProtein: 2gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 8gSodium: 200mgPotassium: 400mgFiber: 2gSugar: 4gVitamin A: 1000IUVitamin C: 20mgCalcium: 30mgIron: 1mg

Notes

These roasted tomatoes can be stored in an airtight container in the refrigerator for up to 5 days. They also freeze well for longer storage. Consider adding fresh herbs like basil or parsley before serving for an extra flavor boost.

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