Ingredients
Method
Prepare the Salmon
- Pat the salmon fillets dry with paper towels. This helps to achieve a crispy skin when frying.
- Season both sides of the salmon fillets with salt and black pepper, ensuring even coverage.
Heat the Skillet
- In a large skillet, heat the olive oil over medium-high heat until shimmering. This indicates that the oil is hot enough to sear the salmon.
Cook the Salmon
- Carefully place the salmon fillets skin-side down in the hot skillet. Avoid overcrowding the pan; cook in batches if necessary.
- Cook for about 4-5 minutes without moving them. This allows the skin to become crispy.
- Using a fish turner, gently flip the fillets and cook for an additional 3-4 minutes, or until the salmon is cooked through and flakes easily with a fork. The internal temperature should reach 145°F (63°C).
Make the Lemon Butter Sauce
- In the same skillet, reduce the heat to low and add the butter. Allow it to melt, scraping up any browned bits from the bottom of the pan.
- Stir in the lemon juice and mix well. This adds a bright flavor to the sauce.
- Remove from heat and set aside.
Serve
- Plate the salmon fillets and drizzle the lemon butter sauce over the top.
- Garnish with chopped parsley for a fresh touch.
Nutrition
Notes
Serve with a side of steamed vegetables or a fresh salad for a complete meal.
