One Pan Balsamic Chicken and Veggies Recipe

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Imagine sinking your fork into a piece of succulent chicken, perfectly glazed in a sweet and tangy balsamic sauce, surrounded by colorful roasted veggies that practically sing with flavor. spicy chicken pasta variation One Pan Balsamic Chicken and Veggies is not just a meal; it’s an experience that brings the family together, filling the kitchen with delightful aromas that make everyone’s mouth water!

I remember the first time I made this dish for my family; it was one of those chaotic evenings where everyone was running around, and I desperately needed a recipe that would not only be easy but also impress. creamy chicken pasta dish As the chicken sizzled away, my kids came bounding into the kitchen, drawn by the fragrant smells wafting through the air. Little did I know, this dish would become a weekly staple in our home!

Why You'll Love This Recipe

  • This One Pan Balsamic Chicken and Veggies recipe makes dinner prep super simple and stress-free
  • The combination of flavors is out of this world and beautifully colorful too
  • It’s versatile enough to change up based on what veggies you have on hand
  • Plus, cleanup is a breeze since everything cooks together in one pan!

Family and friends raved about how delicious it was, especially when they learned it took me less time to prepare than it did to watch an episode of their favorite show.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
  • Balsamic Vinegar: Opt for high-quality balsamic vinegar for rich flavor that elevates the dish.
  • Cherry Tomatoes: Sweet and juicy cherry tomatoes add a burst of flavor; look for vibrant colors.
  • Zucchini: Slice them thin for quick cooking; they’ll soak up all those amazing balsamic flavors.
  • Bell Peppers: Use assorted colors for visual appeal; they bring sweetness and crunch to the dish.
  • Olive Oil: A drizzle helps everything roast beautifully and adds richness to the flavors.
  • Garlic: Fresh garlic cloves are essential; they create an aromatic base that’s simply irresistible!
  • Salt & Pepper: Essential seasonings that enhance all the other flavors in this recipe.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat and Prepare Your Pan: Preheat your oven to 400°F (200°C). Grab a large baking sheet or roasting pan, this will be your trusty sidekick throughout this culinary adventure.

Season the Chicken: Place your chicken breasts on one half of the pan. Drizzle with olive oil, sprinkle salt and pepper generously, then massage in those seasonings like you’re giving them a spa day!

Add Those Veggies!: On the other half of your pan, scatter zucchini slices, bell pepper strips, and cherry tomatoes. Drizzle with more olive oil and balsamic vinegar; toss them to coat evenly while trying not to play vegetable dodgeball.

Create Your Sauce Magic!: In a small bowl, mix together balsamic vinegar, minced garlic (the more garlic love, the better), salt, and pepper until combined. Pour this tantalizing mix over everything on your pan, trust me, it’s going to be delicious!

Roast Away!: Slide your pan into the preheated oven and let it roast for about 25-30 minutes. You’ll know it’s ready when your chicken is cooked through (165°F/75°C) and veggies are tender yet still vibrant.

Serve It Up!: Carefully remove from oven (it’s hot, don’t be a hero!). Let rest briefly before serving. Plate up generous portions of chicken alongside those gorgeous veggies, your taste buds are in for a treat!

Now gather around the table because it’s time to dig in! Enjoy every bite while sharing stories or laughter with loved ones, it’s hard not to feel good when you’re savoring One Pan Balsamic Chicken and Veggies together! For more inspiration, check out this Amish Country Casserole recipe.

Remember that cooking is as much about creating memories as it is about preparing food. Happy cooking!

You Must Know

  • One Pan Balsamic Chicken and Veggies is not just easy; it’s a flavor explosion!
  • Customize your veggies based on what’s in season or what’s lurking in the fridge
  • The aroma will make you feel like a culinary genius, even if you’re just heating up leftovers!

Perfecting the Cooking Process

To achieve perfect results with One Pan Balsamic Chicken and Veggies, start by marinating the chicken. Sear it first to lock in flavor, then add your veggies for a quick roast while absorbing all those delicious juices. delicious chicken appetizers.

Serving and storing

Add Your Touch

Feel free to swap out vegetables based on your preference. Try adding sweet potatoes for sweetness or bell peppers for crunch. Experimenting with different herbs can also elevate the dish and make it uniquely yours!

Storing & Reheating

Store leftover One Pan Balsamic Chicken and Veggies in an airtight container for up to three days. To reheat, use the microwave or oven until heated through, ensuring the chicken remains juicy and the veggies crisp. healthy side salad option.

Chef's Helpful Tips

  • If your chicken is thick, butterfly it for even cooking
  • Always season your veggies with salt before roasting for enhanced flavor
  • Don’t overcrowd the pan; give everything space to brown nicely!

Sharing my first attempt at this recipe brings back fond memories of friends raving about how good it was. I felt like a culinary superstar that night!

FAQs

FAQ

What can I substitute for balsamic vinegar?

You can use red wine vinegar or apple cider vinegar as alternatives.

Can I use frozen vegetables?

Yes, but fresh veggies yield better texture and flavor in this dish.

How long does this dish last in the fridge?

One Pan Balsamic Chicken and Veggies lasts up to three days when stored properly.

Print
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One Pan Balsamic Chicken and Veggies


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  • Author: Jennifer
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

One Pan Balsamic Chicken and Veggies is a delightful family meal that combines tender chicken with vibrant roasted vegetables, all infused with a sweet and tangy balsamic glaze. This easy-to-make recipe offers a symphony of flavors and colors that promises to impress everyone at the dinner table. Perfect for busy weeknights, it requires minimal cleanup since everything cooks together in just one pan. Gather around for a nourishing dish that not only satisfies hunger but also creates lasting memories!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1/2 cup balsamic vinegar
  • 1 pint cherry tomatoes (about 2 cups)
  • 2 medium zucchinis, sliced
  • 2 bell peppers (any color), sliced
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • Salt & pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
  2. Place chicken breasts on one side of the pan; drizzle with olive oil and season generously with salt and pepper.
  3. On the other side, add zucchini, bell peppers, and cherry tomatoes. Drizzle with olive oil and balsamic vinegar; toss to coat.
  4. In a bowl, mix remaining balsamic vinegar with minced garlic, salt, and pepper, then pour over everything on the pan.
  5. Roast in the oven for 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C) and veggies are tender.
  6. Remove from oven, let rest briefly, then serve hot.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with veggies (approximately 300g)
  • Calories: 350
  • Sugar: 7g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 33g
  • Fiber: 6g
  • Protein: 35g
  • Cholesterol: 90mg
About the author
Robert Ferguson

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