The first time I heard about strawberry hummus, I was skeptical. I mean, who in their right mind would think to blend chickpeas with strawberries? Yet, after one taste, my taste buds were dancing like they had just won a disco contest. This delightful treat marries the nutty creaminess of traditional hummus with the sweet, juicy burst of strawberries, creating a flavor explosion that will have your friends asking for more. strawberry shortcake dessert Perfect for summer picnics or as a fun snack during movie marathons, strawberry hummus is the surprise hit you never knew you needed. For more inspiration, check out this festive strawberry snowball treats recipe.

Imagine dipping your favorite fruit into this vibrant pink dip while basking in the sun or enjoying it as a healthy spread on toast. It’s not just delicious; it’s also a conversation starter at any gathering. When I first made it for my family, their reactions ranged from disbelief to sheer joy—I even caught my brother trying to sneak spoonfuls when he thought no one was watching. Prepare yourself for an amazing flavor experience that will leave you and your guests craving more.
Why You'll Love This Recipe
- Strawberry hummus is easy to prepare, making it perfect for any occasion
- Its unique flavor profile combines sweetness and nuttiness in a surprising way
- The vibrant color makes it visually appealing and perfect for Instagram photos
- Plus, it’s versatile enough to serve as a dip or spread!
I remember the first time I served strawberry hummus at a family gathering. My cousin raised an eyebrow but took a daring dip; soon everyone followed suit. The laughter and smiles that ensued made that moment unforgettable.
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Chickpeas: Use canned chickpeas for convenience or soak dried ones overnight. Rinse them well to remove excess sodium and ensure smooth blending.
- Fresh Strawberries: Opt for ripe strawberries bursting with sweetness. They should be bright red and free of blemishes for the best flavor.
- Tahini: This creamy sesame paste adds depth and richness; choose high-quality tahini for maximum flavor impact.
- Honey or Maple Syrup: Depending on your preference, these natural sweeteners enhance the sweetness of strawberries without overpowering the overall taste.
- Lemon Juice: Freshly squeezed lemon juice brightens the flavors and balances the sweetness; bottled juice simply won’t do!
- Salt: A pinch of salt brings all the flavors together—don’t skip this essential ingredient.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare your Kitchen: Gather a food processor or blender and ensure all ingredients are ready to go. This will streamline your cooking process and keep things moving smoothly.
Blend Those Chickpeas: Start by adding drained chickpeas into your food processor along with tahini, honey (or maple syrup), lemon juice, and a pinch of salt. Blend until smooth—about 1-2 minutes—scraping down the sides as needed.
Add Strawberries: Next, toss in those fresh strawberries and blend again until everything is well combined and creamy. You may want to reserve some strawberry chunks if you prefer texture over smoothness!
Taste Test Time: Now comes the fun part! Give your strawberry hummus a quick taste. Need more sweetness? Add another drizzle of honey or maple syrup. Too thick? A splash of water can help achieve that dreamy consistency.
Serve with Style: Transfer your vibrant strawberry hummus into a bowl and garnish with extra sliced strawberries or nuts for added flair. Serve immediately with fresh fruits or whole grain crackers!
Enjoying this delightful dip is downright contagious! Whether you’re sharing it at gatherings or enjoying it solo during Netflix binge nights, this strawberry hummus will win hearts everywhere!
You Must Know
- Strawberry hummus is a delightful twist on traditional hummus, offering a sweet and creamy texture
- This unique dip is perfect for parties or as a refreshing snack
- Its vibrant color and enticing aroma will charm everyone at your table
Perfecting the Cooking Process
To make your strawberry hummus, start by blending the chickpeas and tahini first until smooth. Then, add strawberries, honey, and lemon juice gradually for the right consistency and flavor balance. delicious lemon basil hummus
Add Your Touch
Feel free to customize your strawberry hummus! Swap regular honey for maple syrup if you’re vegan or toss in a sprinkle of cinnamon for an extra flavor kick. Adding a pinch of salt can also elevate the taste.
Storing & Reheating
Store your strawberry hummus in an airtight container in the fridge for up to five days. It’s best enjoyed fresh but can be gently stirred if it thickens over time.
Chef's Helpful Tips
- For a super creamy texture, blend your chickpeas with their liquid instead of draining them completely
- Don’t skip on tasting as you blend; adjusting sweetness is key to perfection
- Lastly, serve with fresh fruit or pretzels for an exciting dip experience!
Sharing my first experience with strawberry hummus was priceless; my skeptical friend took one bite and exclaimed it was “the best thing since sliced bread!” Their reaction made the effort so worthwhile. peanut butter jelly bread.
FAQ
What can I serve with strawberry hummus?
Strawberry hummus pairs beautifully with fresh fruits like apples or bananas and crunchy snacks like pretzels or graham crackers. nutritious date candy bars It makes for a fun and healthy snack platter that everyone will enjoy.
Can I use frozen strawberries for this recipe?
Absolutely! Just thaw them first and drain any excess moisture before blending to ensure your hummus remains creamy and not watery. Frozen strawberries are just as delicious!
How do I adjust the sweetness in my strawberry hummus?
Taste as you blend! If you find it’s not sweet enough, add more honey or agave syrup slowly until you reach your desired level of sweetness without overpowering the strawberries’ natural flavor.

Strawberry Hummus
- Total Time: 10 minutes
- Yield: Approximately 4 servings 1x
Description
Strawberry hummus is a delightful and unexpected twist on traditional hummus, combining the creamy texture of chickpeas with the sweet burst of fresh strawberries. This vibrant dip is perfect for summer picnics or as a unique snack during movie nights. With its gorgeous pink hue and refreshing flavor, strawberry hummus will quickly become a crowd favorite. Serve it with your favorite fruits or crunchy snacks for an irresistible treat that will impress friends and family alike!
Ingredients
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup fresh strawberries, hulled
- 1/4 cup tahini
- 2 tbsp honey or maple syrup (adjust to taste)
- 2 tbsp fresh lemon juice
- 1/4 tsp salt
Instructions
- In a food processor, combine the drained chickpeas, tahini, honey (or maple syrup), lemon juice, and salt. Blend until smooth.
- Add the hulled strawberries and blend again until creamy, adjusting consistency with water if needed.
- Taste and add more sweetener if desired; blend again to incorporate.
- Transfer to a bowl, garnish with sliced strawberries or nuts, and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Mixing
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 124
- Sugar: 6g
- Sodium: 111mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg