Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Sweet Potato Noodles with Sage Brown Butter Sauce


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Robert Ferguson
  • Total Time: 20 minutes
  • Yield: Serves 2

Description

Sweet Potato Noodles with Sage Brown Butter Sauce is a delightful fall-inspired dish that combines the earthy sweetness of spiralized sweet potatoes with a rich, nutty brown butter sauce infused with aromatic sage. This elegant meal not only delights your taste buds but also makes for an impressive centerpiece at any dinner gathering. With just a few simple ingredients, you can create restaurant-quality flavors in the comfort of your home.


Ingredients

Scale
  • 2 medium sweet potatoes (about 400g), spiralized
  • 4 tbsp unsalted butter (60g)
  • 6 fresh sage leaves, chopped
  • 2 cloves garlic, minced
  • Salt and freshly cracked black pepper to taste
  • 1/4 cup grated Parmesan cheese (25g)

Instructions

  1. Spiralize the sweet potatoes into noodles and set aside.
  2. Boil salted water in a large pot; add sweet potato noodles and cook for 3-5 minutes until tender but firm. Drain gently.
  3. In a skillet over medium heat, melt the unsalted butter until foamy. Add minced garlic and chopped sage; sauté for about 2 minutes until fragrant.
  4. Toss the drained noodles in the brown butter sauce, seasoning generously with salt and pepper to taste.
  5. Sprinkle grated Parmesan cheese on top and toss gently to combine.
  6. Serve warm, drizzled with any remaining sauce.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main
  • Method: Boiling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 35mg