Name: Greek Chicken Bowl
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: Greek
Ingredients: 4 boneless, skinless chicken breasts; 1 cup Greek yogurt (full-fat); 4 cloves fresh garlic (minced); 2 tsp dried oregano; Juice of 1 lemon; 3 tbsp olive oil (extra virgin); 1 cup rice or quinoa (uncooked); 1 cucumber (diced); 1 cup cherry tomatoes (halved); 1/2 cucumber (grated); 1 cup Greek yogurt; 2 cloves garlic (minced); 1 tbsp fresh dill; Salt to taste

Print Recipe

There’s something magical about biting into a Greek Chicken Bowl. Picture this: tender chicken marinated in a symphony of herbs, nestled atop a bed of fluffy rice, all drizzled with tangy tzatziki. Mediterranean chicken recipes Your taste buds do the happy dance while your stomach sings praises. Oh, the aromas wafting through the kitchen could make even the most stoic neighbor peek over the fence.

I remember the first time I whipped up a Greek Chicken Bowl for my family; it was an impromptu dinner after a chaotic day. I was met with wide-eyed stares and an enthusiastic chorus of “Yum!” It quickly became a staple in our household—perfect for any occasion from busy weeknights to relaxed Sundays when you want something delicious without spending hours in the kitchen. nutritious bowl recipes.

Why You'll Love This Recipe

This amazing Greek Chicken Bowl is not only a flavor explosion but also incredibly easy to prepare
You can customize it based on what’s in your fridge or pantry
The vibrant colors make each bowl visually stunning and appetizing
Perfect for meal prep or those cozy family dinners, it’s as versatile as it is delicious

Sharing this dish with friends brought laughter and compliments, making me feel like a culinary superstar despite my rather questionable kitchen skills.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Boneless, Skinless Chicken Breasts: Use about 3-4 chicken breasts depending on how many people you’re feeding or if you want leftovers.
Greek Yogurt: Opt for full-fat yogurt for creaminess; it’s perfect for that luscious tzatziki sauce.
Fresh Garlic: Choose firm cloves for optimal flavor; fresh garlic makes all the difference in marinades.
Dried Oregano: This herb brings that quintessential Greek flavor; don’t skimp on it!
Lemon Juice: Freshly squeezed lemon juice adds brightness; bottled juice just doesn’t cut it here.
Olive Oil: A good quality extra virgin olive oil enhances richness; it’s worth splurging a little.
Rice or Quinoa: These are great bases; choose whichever you prefer or have on hand.
Cucumber and Tomato: Fresh veggies add crunch and color to your bowl; they’re must-haves for topping. For more inspiration, check out this Cucumber Salad Delight recipe.
Tzatziki Sauce Ingredients (Dill, Cucumber, Garlic): This cool sauce ties everything together beautifully; you’ll love its freshness!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare the Marinade: In a mixing bowl, combine Greek yogurt, minced garlic, dried oregano, lemon juice, and olive oil. Whisk until smooth and fragrant.

Marinate the Chicken: Add chicken breasts to the marinade. Cover and refrigerate for at least 30 minutes to let those flavors mingle beautifully.

Cook the Chicken: Preheat your grill or skillet over medium-high heat. Cook marinated chicken for about 6-7 minutes per side until golden brown and cooked through.

Make Tzatziki Sauce: While chicken cooks, grate cucumber and squeeze out excess moisture. Mix cucumber with yogurt, minced garlic, dill, and salt in a small bowl.

Prepare Rice or Quinoa: Cook rice or quinoa according to package instructions. Fluff with a fork once done to keep it light and airy.

Assemble Your Bowls: Slice cooked chicken into strips and layer over rice or quinoa. Top with diced tomatoes, cucumbers, and a generous dollop of tzatziki sauce.

Now sit back and watch as everyone dives into their Greek Chicken Bowl like it’s their last meal on Earth! Enjoy every bite because trust me—there will be no leftovers! bowl meal ideas.

You Must Know

This amazing Greek chicken marinade offers more than just flavor; it makes meal prep a breeze
You can easily customize the ingredients based on what you have on hand
The vibrant colors and aromas make it visually stunning on any dinner table
Perfect for grilling but versatile enough for baking or pan-searing

Perfecting the Cooking Process

Sear the chicken first to develop a golden crust, then cook your grains while preparing the sauce to save time.

Serving and storing

Add Your Touch

Consider swapping out traditional herbs with fresh dill or using lemon zest for an extra zing to personalize your Greek chicken bowl. perfect side dishes.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to four days. Reheat gently on low heat to maintain texture.

Chef's Helpful Tips

Use a meat thermometer to ensure your chicken reaches 165°F for perfect doneness every time
Marinate the chicken overnight for deeper flavor absorption and tenderness
Always let cooked chicken rest for five minutes before slicing to keep it juicy and flavorful

Sharing this recipe always brings back fond memories of family gatherings where laughter filled the room, and everyone devoured every last bite of my Greek chicken bowl. For more inspiration, check out this Hearty Lentil Stew recipe.

FAQs

FAQ

What is the best way to marinate chicken?

Marinate the chicken in the fridge for at least one hour, but overnight yields better flavor.

Can I use other proteins in my Greek chicken bowl?

Absolutely! Try shrimp, tofu, or chickpeas for delicious alternatives that are still satisfying.

How do I make my Greek chicken bowl more filling?

Add quinoa, brown rice, or roasted veggies to enhance nutrition and create a heartier meal option.