Description
Avocado Smoothie is a creamy and nutritious delight that combines ripe avocados, banana, honey, and lime for a refreshing treat. This invigorating drink is not only delicious but also packed with healthy fats and vitamins, making it perfect for breakfast, a snack, or post-workout recovery. With its vibrant green color and luscious texture, it’s sure to impress anyone you serve it to!
Ingredients
Scale
- 1 ripe avocado
- 1 medium banana
- 2 tbsp honey or maple syrup
- 1 tbsp freshly squeezed lime juice
- 1 cup milk (dairy or plant-based)
- ½ cup ice cubes
Instructions
- 1. Slice the avocado in half, remove the pit, and scoop the flesh into a blender.
- 2. Add the banana and freshly squeezed lime juice.
- 3. Drizzle in honey or maple syrup to sweeten.
- 4. Pour in your choice of milk until you reach the desired consistency.
- 5. Add ice cubes and blend until smooth.
- 6. Serve in tall glasses or mason jars, garnished with a slice of lime or an avocado wedge.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (300g)
- Calories: 310
- Sugar: 25g
- Sodium: 105mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 10mg