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Baked Sweet Potatoes


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  • Author: Robert Ferguson
  • Total Time: 1 hour 10 minutes
  • Yield: Serves 4

Description

Baked sweet potatoes are the epitome of comfort food, offering a sweet and savory experience that delights every palate. Their velvety texture and natural sweetness make them an ideal canvas for a variety of toppings, from classic butter and cinnamon to zesty black beans and avocado. Perfect for family dinners or festive gatherings, these easy-to-make baked sweet potatoes will have everyone coming back for more!


Ingredients

Scale
  • 4 medium sweet potatoes (about 2 lbs)
  • 2 tbsp olive oil
  • 1 tsp salt
  • ¼ tsp black pepper (optional)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and dry the sweet potatoes thoroughly.
  3. Poke holes in each potato using a fork to allow steam to escape.
  4. Drizzle olive oil over the potatoes and sprinkle with salt. Rub to coat evenly.
  5. Place the sweet potatoes directly on the oven rack or on a baking sheet lined with foil.
  6. Bake for 45-60 minutes until tender when pierced with a fork.
  7. Let cool slightly before slicing open and adding your favorite toppings.
  • Prep Time: 10 minutes
  • Cook Time: 60 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium sweet potato (150g)
  • Calories: 162
  • Sugar: 7g
  • Sodium: 295mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 37g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg