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BBQ Chicken Coleslaw Wraps


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  • Author: Robert Ferguson
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

BBQ Chicken Coleslaw Wraps offer a mouthwatering blend of smoky barbecue chicken and crunchy coleslaw, all wrapped in soft tortillas. Perfect for summer picnics or quick weeknight dinners, these wraps are bursting with flavor and texture. With easy preparation and delightful taste, they are sure to impress your family and friends at any gathering.


Ingredients

Scale
  • 3 boneless skinless chicken breasts (about 1.5 lbs)
  • 1 cup BBQ sauce
  • 4 large flour tortillas
  • 2 cups coleslaw mix (cabbage and carrots)
  • ½ cup sour cream
  • 2 tbsp apple cider vinegar

Instructions

  1. Preheat grill or skillet over medium heat. Season chicken with salt and pepper, then cook for 6–7 minutes on each side until reaching an internal temperature of 165°F (75°C).
  2. Remove chicken and brush generously with BBQ sauce; let rest for a few minutes before shredding.
  3. In a bowl, combine coleslaw mix with apple cider vinegar and sour cream; toss until well coated.
  4. Warm tortillas; layer shredded BBQ chicken and coleslaw inside each tortilla, rolling tightly.
  5. Serve immediately, drizzling extra BBQ sauce on top if desired.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Grilling/Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap (approx. 200g)
  • Calories: 380
  • Sugar: 10g
  • Sodium: 820mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 43g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg